The Black Ant Blog

faith, growth, changes and life

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chronic illness, how to thrive in spite of chronic illness, living wth Celiac Disease, the challenges of chronic illness, silent chronic illness, shame, grief and letting go, compassion, self-compassion, mercy, learning to listen, your support network, learn to ask for help, accepting that change in inevitable, believing you can heal, resilience, rest
October 28, 2020November 3, 2020 Beth Gray - the little black ant

Chronic illness: how to thrive in spite of it

how to build your village, it takes a village to raise a child, intention, awareness, connection
August 12, 2020August 13, 2020 Beth Gray - the little black ant

How to build your village, because you need one

Treasures in a bookshelf, how to revisit their secrets, great books, rereading classics, self-help, learning
July 8, 2020July 8, 2020 Beth Gray - the little black ant

Treasures in a bookshelf: how to revisit their secrets

mirror work, connection, heart, mind, soul, connecting with your heart, positive affirmations, connecting with your gut, inner work
May 23, 2020May 23, 2020 Beth Gray - the little black ant

Mirror work: how to connect heart, mind & soul

the mystery blogger award, blogging, bloggers I admire, new bloggers, community, support network, getting to know me
February 21, 2020March 9, 2020 Beth Gray - the little black ant

The Mystery Blogger Award from “The Phat Girl Blog”

February 19, 2020 Beth Gray - the little black ant

Blogger Recognition Award from MyAngelsVoice

how to love yourself, compassion, compassionate, loving yourself, love others, loving myself
February 10, 2020February 11, 2020 Beth Gray - the little black ant

How to love yourself so you can be more compassionate

these old blue jeans, loving this body, learning to love myself again, loving my body, loving my gut, loving my immune system, dealing with the real issues, coaching, innergetics process, challenges to get whole, priceless health
January 7, 2020January 8, 2020 Beth Gray - the little black ant

These old blue jeans

lead from the heart, choosing values, words for 2020, words to live by, what is important to me, identifying my values, what do I want to express in 2020, how do I want to live in 2020, bold, flow, inspired, intuitive, aware, resilient, committed,, secrets of the heart, revealing my values
January 2, 2020 Beth Gray - the little black ant

Secrets of the heart: revealing my values

on this day, I found courage, finding courage, separation, divorce, heart-ache, painful decisions, choosing to love myself, putting myself first
December 26, 2019December 26, 2019 Beth Gray - the little black ant

On this day, 4 years ago, I found courage

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Beth Gray

Beth Gray

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